Health Journeys

Sheli Stark is a 54-year-old mom to two young adults who balances a career in social services with her work as a certified personal trainer. Fitness is part of her daily life, along with treasured time as an auntie, loving on her dog and cat, and living a vegan lifestyle. When she’s not out walking the dog, she’s usually working on the novel she’s been writing (and rewriting) for the past six years.