Friendship Breakups & Boundaries

Rachel Sobel is an award-winning writer, author, speaker, do-over wife and mom to two girls. She is also the creator and cohost of the lifestyle podcast, Friends Without Benefits alongside the Miami Heat in-arena host, Uptown Dale. Rachel has appeared on NPR, The Doctors, The Tamron Hall Show and The Kelly Clarkson Show (Rachel is still not fully recovered from Kelly calling her hilarious on national television). Her Instagram account, @whineandcheezits has garnered more than 100K followers and has become a community of women who rely on each other to commiserate about life, marriage, kids and now more than ever, middle age!